Third Day in a Row!

Three days in a row: walking to work and then running home, but that’s it until the Prudential RideLondon FreeCycle this weekend.

Second Day in a Row and a New PB

Pretty sure this was spurred on by Alison running with me. My second walk to work/run home of the week.

Bloody Tourists! (Again)

Got slowed down at Shad Thames or I’d have beaten my PB – grr!

30 Minutes … Dead (well, not quite)

Well that wasn’t too shabby: my first run/commute since Germany.

Not Too Shabby

My last run/commute before I head off on holiday and quite a sticky one at that.

More of the Same

Quite windy and with the threat of more rain, but a good time tonight.

Second Day Running (Geddit?)

Well that’s a surprise! Second day in a row of walking to work and running home and this was a good time, especially considering my stopping for tourists!

Another Walk to Work, Run Home

Really warm and back from a bout of food poisoning so harder than usual.

…and Another One

Testing my new Apple Watch at the same time as another run home after walking to work.

…and a Warmer Run Home

That was a warm one tonight! Despite leaving fairly late on, it was pretty sweaty.




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